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Mmm breakfast cookies

Breakfast Cookies 1/4 cup oil 1/2-3/4 cup brown sugar 2 egg whites or 1 whole egg 1 cup mashed banana 1/2 cup applesauce 1/2 cup milk 1/2 cup molasses 2 1/2 cups whole wheat flour (or other whole grain...

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Brunch Casserole

Everyone is coming over and you know the kids are getting you up early to go egg hunting.  Get off to a good start Easter morning by preparing this easy dish the night before.  Just add the remaining...

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Carrot Banana Loaf

Ingredients: 2 cups whole wheat flour 2 t cinnamon 2 t ginger 2 t aluminum free baking powder 1/2 t baking soda 1/2 t sea salt 2/3 c rapadura or sucanat 1/2 c coconut oil or melted butter 1 8 oz can...

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Multi-grain Muffins

Ingredients: 1/2 cup rye flour 1/2 cup whole wheat flour 1 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 cup 2% milk 1 large egg 6 tablespoons Canola oil Instructions: 1....

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Sunshine Muffins

Ingredients: 1 orange (preferably organic) ½ cup of milk 2 tbsp poppy seeds 1 egg ¼ cup oil 1 ½ cups plain flour 1/3 cup sugar 1 tsp baking powder 1 tsp bicarb soda Directions: 1. Preheat the oven to...

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Tomato & Herb Omelette

Such a great light yet filling breakfast or brunch. Ingredients: 2 ripe tomatoes, skinned and chopped 1 tbsp butter Plus 1 tbsp butter 1 tsp fresh basil or ½ tsp dried basil Salt and pepper to taste 2...

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Quick and Healthy Breakfast Ideas

Breakfast is the most important meal of the day. Unfortunately, many of us neglect breakfast. And there’s a lot of evidence to suggest that your body and mind will suffer unless you have a healthy...

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Yummy Oatmeal

Ok, I am not an oatmeal fan. I’ll admit it all day long. The texture of oatmeal just grosses me out! So I have to do added things to it to make it edible for me. This is one of the recipes that I can...

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Sunshine Muffins

Enjoy for breakfast or with a nice cup of coffee in the afternoon! These muffins are also perfect for kids lunch boxes.  Sweet enough to make a great healthy dessert.   Print Sunshine Muffins Author:...

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Breakfast Burrito with Egg

Morning foods are hard to plan if you want something quick and healthy. I love to pre-make these burritos, wrap them in foil and then freeze them. You can reheat them in the oven for 3-5 minutes. Just...

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